20 minutes Rowing
·35 words·1 min

| Distance | Best Time | /500m | SPM | Date |
|---|---|---|---|---|
| 500m | 1:45 | 1:45 | 30 | 3 Sep 2026 |
| 1000m | 3:58 | 1:59 | 24 | 17 Sep 2026 |
| 2000m | 7:47 | 1:56 | 25 | 18 Jan 2025 |
| 5000m | 22:50 | 2:17 | 20 | 6 Aug 2026 |
| Time | Best Distance | /500m | SPM | Date |
|---|---|---|---|---|
| 10:00 | 2352m | 2:07 | 21 | 8 Sep 2026 |
| 20:00 | 4534m | 2:12 | 20 | 3 Sep 2026 |
| 40:00 | 9187m | 2:10 | 20 | 10 Jan 2025 |
| Date | Distance | Time | /500m | SPM | Drag |
|---|---|---|---|---|---|
| 17 Sep 2026 | 2000m | 8:15 | 2:03 | 21 | 124 |
| 17 Sep 2026 | 2323m | 10:00 | 2:09 | 20 | 125 |
| 15 Sep 2026 | 4027m | 16:00 | 1:59 | 24 | 127 |
| 15 Sep 2026 | 2305m | 10:00 | 2:10 | 21 | 127 |
| 10 Sep 2026 | 2000m | 8:22 | 2:05 | 20 | 123 |
| 10 Sep 2026 | 2298m | 10:00 | 2:10 | 20 | 123 |
| 8 Sep 2026 | 3986m | 16:00 | 2:00 | 23 | 123 |
| 8 Sep 2026 | 2352m | 10:00 | 2:07 | 21 | 121 |
| 3 Sep 2026 | 4534m | 20:00 | 2:12 | 20 | 122 |
| 3 Sep 2026 | 2327m | 10:00 | 2:08 | 19 | 122 |